Well nothings much changed when I check my emotions now and before big loss. Only thing is that I'm trying to maintain -20 max s/l and avoid averaging even more important. Until I'm good with that I'm satisfied. I don't expect to mend all bad behavior at ones, no averaging is premium for me so let's work on that.
It was a choppy day and hard to read for me. Lately my trading is based on scalping in the direction of the trend. Without follow through I don't have good results, it's like I'm late in the move.
More and more I realise now with trading with stops that I got to milk as much as I can when there is real opportunity and big strong move. Just scalp isn't good enough, because -20 stops are big setbacks and small profits can't recover that easily. Also I got to pay attention to trade when I really see something because random trading is expensive.
+13 pips today
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